Let’s build community!

For Autistic adults seeking connection, and interested in learning how valuable mindful living is for eveyone, but particularly for Autistics. This community is for both professionally and self-identified, all are welcome.

The Mindful Autistic website is coming soon. Until then, please contact mandy@mindfulba.com for more information on upcoming mindful meet-ups.

Weekly meet-ups for Autistic adults interested in learning and expanding mindfulness and acceptance behaviors, and sharing challenges and successes along the way-professionally or self-identified, all are welcome!
Individualized holistic support for Autistic adults interested in 1:1 learning and guidance on mindfulness, acceptance, and living a values-based life as an Autistic adult
Access to resources on: mindfulness for Autistic adults, late-identification, autism, etc.

The Mindful Autistic

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brene Brown

Let’s build community!

Mindful Meet-ups

1:1 Coaching

Resources

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brene Brown